Health Benefits Of Ginger
Most of us use ginger to add extra flavour to our food. But this one ingredient also has many health benefits that aid us. Check them out:
- If you’re having stomach problems, ginger can soothe the pain. It may act by breaking up and eliminating gas that has accumulated in your intestines.
- Ginger also helps in improving digestion. Have it before meals, it can assist your stomach by emptying it.
- This ingredient has also been associated with decreasing LDL cholesterol levels, or “bad” cholesterol, which has been connected to an increased risk of heart disease.
- Ginger is also been a home remedy to treat cough and cold. One spoonful of its juice can aid you to feel better.
So, with tons of benefits of this ingredient, let us check out how to make instant adrak achar.
Here Is The Recipe Of Adrak Ka Achar | Adrak Ka Achar Recipe
To make this, first, grate one whole ginger and add it to a bowl. Now to this, add a bit of salt, lemon juice and chopped green chillies and mix. Once the colour turns pink, refrigerate it and have it with any meal.
You can store this adrak achar for up to 20 days in your fridge.
For the full recipe, click here.